[Home ] [Archive]   [ فارسی ]  
:: Main :: About :: Current Issue :: Archive :: Search :: Submit :: Contact ::
:: Volume 16, Issue 1 (4-2018) ::
RBS 2018, 16(1): 39-46 Back to browse issues page
The Effectiveness of Emmons Gratitude Practice on the Quality of Life and Mental Health
حسن آذرگون *1, محمدباقر کجباف2, امیر قمرانی
1- استاد، گروه روان‌شناسی، دانشکده روا‌ن‌شناسی و علوم تربیتی، دانشگاه اصفهان، اصفهان، ایران
2- استادیار، گروه کودکان با نیازهای خاص، دانشکده روا‌ن‌شناسی و علوم تربیتی، دانشگاه اصفهان، اصفهان، ایران
Abstract:   (1070 Views)
Aim and Background: Gratitude is one of positive features of personality that has attracted many psychologists in recent years. The purpose of this study was to evaluate the effectiveness of Emmons gratitude practice on the quality of life and mental health. Methods and Materials: This was a semi-experimental study with pretest, posttest, and follow-up design, and with the experimental and control groups. 20 young couples in Nishabur City, Iran, were selected using convenience sampling method, and were randomly divided into 2 groups. The experimental group received gratitude training based on the Emmons method for 9 sessions. Data were analyzed using analysis of covariance test via SPSS software. Findings: After the intervention, there were significant differences between the mean scores of quality of life and mental health between the groups, after the adjustment of the pretest (P < 0.050); the experimental group showed higher mental health and quality of life, after receiving Emmons gratitude intervention. Conclusions: It can be stated that Emmons gratitude practice increases quality of life and mental health by increasing the positive characteristics of couples, overall positive orientation, positive cognitive processes, and positive emotional functioning.
Keywords: Gift giving, Quality of life, Mental health
Full-Text [PDF 835 kb]   (216 Downloads)    
Type of Study: Research | Subject: General
Accepted: 2018/04/15 | Published: 2018/04/15
Add your comments about this article
Your username or Email:

CAPTCHA


XML   Persian Abstract   Print


Download citation:
BibTeX | RIS | EndNote | Medlars | ProCite | Reference Manager | RefWorks
Send citation to:

آذرگون ح, کجباف م, قمرانی ا. The Effectiveness of Emmons Gratitude Practice on the Quality of Life and Mental Health. RBS. 2018; 16 (1) :39-46
URL: http://rbs.mui.ac.ir/article-1-580-en.html


Rights and permissions
Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Volume 16, Issue 1 (4-2018) Back to browse issues page
مجله تحقیقات علوم رفتاری Journal of Research in Behavioural Sciences
Persian site map - English site map - Created in 0.07 seconds with 32 queries by YEKTAWEB 4353